wellness
/ˈwelnəs/
an ongoing, dynamic process of the mind, body, and spirit working together to reach your full potential
with i n you
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What started as a selfish desire to rectify my own health quickly developed into a deep passion and interest in helping not just myself, but anyone who would listen.
Over the years, I have meticulously reviewed and tested brands that fit the low-tox bill. What I’ve discovered is that the modern world hasn’t made it easy to avoid toxins, and that knowledge alone is daunting.
In a world where we’re taught that every issue has a remedy with a dollar sign next to it, may I remind you: we are miraculously intuitive beings with access to nature’s toolkit. When we tune in, we can often hear what we need.
As we work together, the goal is never perfection, but instead, progress. Chemicals, preservatives, and synthetics create static and get in the way of our instincts. We can substantially lower our toxic load by eliminating unnecessary toxins and making reasonable swaps.
*I am not a licensed medical professional. The information shared here is based on personal experience and should not be considered medical advice.
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“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.”
―Hans Hofmann
WELLNESS SUPPORT
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$150
This collaborative wellness consultation is designed to help you rid your space of toxins. Together, we'll walk through your space, either virtually or in person, to discuss your goals, identify opportunities, and explore thoughtful solutions tailored to your needs.
During our session, we may cover topics such as cleaner products and practical ways to limit your toxic load. Think Grandma’s intuition filtered through a modern lens. Following the consultation, you'll receive a concise summary outlining our discussion, recommendations, and any resources referenced throughout our time together.
This service includes up to 90 minutes, covering the walkthrough, discussion, and preparation of your personalized recap document.
*To make the most of our time together, please come prepared with any concerns you'd like to address.